What is Rheum Rhabarbarum Benefits? Side Effects?

Rhubarb herb is a treasure trove of medicinal benefits, a healthy and cultural article about one of the most famous medicinal plants used for safe treatment

Rhubarb herb is Herbs are plants that have medicinal properties for various diseases, and their advantage is that they constitute a natural remedy (100%), they are an essential ingredient in Chinese medicine and Native American medicine.

We will take a look to get to know this herb as it is one of the most important herbs used in alternative therapy, because of its medicinal properties for many diseases.

What is Rheum Rhabarbarum?

Rheum Rhabarbarum Benefits

Rheum Rhabarbarum Benefits

Rhubarb herb has a scientific name of Rheum rhabarbarum and it is believed that its native habitat is Mongolia or China.

Belongs to the Polygonaceae, which is one of the perennial plants. Sometimes, the plant flowers are of various colors including yellow, red, purple or white, and the plant has several types (Russian rhubarb, Indian rhubarb, Chinese rhubarb, Brazilian rhubarb, and Iranian rhubarb), and it is cultivated for two purposes, one of which is With a medical purpose and the second with the goal of decorations, Its roots are thick, which are characterized by its stems that resemble the stems of celery (Celery), and are considered to be vegetables but they are used with fruits to make sweets, jams and drinks, as it can be eaten raw, but because of the bitter flavor they enjoy, it can be cooked and sweetened. With sugar.

The rhubarb harvest season begins in April and May, providing rhubarb in the summer and the flavor increases with the red color of the stems, the medium-sized stems are more tender than the large ones, and the stems are kept for use by removing the leaves from them and wrapping the stems and keeping them In the refrigerator (Fridge) without being washed and kept for only three weeks.

As for the way it is used, it is classified in United States and Europe as a fruit, and it is rare to eat it raw because of the sour taste that it has, so it is eaten erased sugar or one of the ingredients of cooked food, in foods that have sugar added as pies or Jams, and was used as a herbal medicinal treatment until the eighteenth century due to the availability of sugar and its cheap price.

Nutritional content

Rheum Rhabarbarum

Rheum Rhabarbarum

Rheum rhabarbarum contains the following nutrients:

First Vitamins

Rhubarb is an important source rich in vitamins through what it contains from them, as it contains abundant amounts of:

Vitamin H is useful for restoring body tissues and growth.
Vitamin K has an important role to help blood clotting.
Vitamin A, which plays an important role in the growth and maintenance of the readiness and health of the body’s immune system.


Rhubarb also contains abundant amounts of minerals of greatest importance to the body, including:

Manganese (Mn) mineral that contributes to the regulation of nerves and brain functions.
Magnesium (Mg) plays an important role in regulating the functions of the heart, muscles, and nerves and maintaining healthy bone strength and strength.
Potassium (K) which contributes to blood pressure regulation.

Third: The fibers

The fibers help the digestion process, as they push food quickly into the digestive system, increase stool volume in the large intestine, and increase its elasticity, which prevents constipation, and reduces the risk of certain diseases such as Heart disease, bowel cancer, Type 2 diabetes and strokes.

Four: Antioxidants

Rhubarb is one of the sources rich in antioxidants (polyphenols) and the amount found in rhubarb is greater than the amount found in the curly cabbage plant, where it is believed that the largest amount of it is found in the plant cabbage, and the antioxidant known as (anthocyanins) Anthocyanins), which gives the rhubarb plant a red color, which can provide the body with immense health benefits and contain a high percentage of antioxidant (Proanthocyanidins), which is known as Tannins.

The nutritional value of Rheum rhabarbarum

The following table shows us the nutritional value of the nutrients present in one hundred (100 g) grams of raw herb:

Nutrient value
Calories 21 Cal
Protein 0.9 g
Carbohydrates 4.54 g
Sugars 1.1 g
Dietary fiber 1.8 g
Fat 0.2 g
Calcium (Ca) 86 Mg
Iron Metal (Fe) 0.22 Mg
Magnesium (Mg) 12 ml g
Potassium (K) 288 ml g
Vitamin H 8 ml g

Rheum Rhabarbarum Benefits

Here are some scientific studies conducted on the therapeutic benefits of Rheum rhabarbarum:

One study, published in the journal Hepatobiliary and Pancreatic Diseases International, indicated:
This was in the year (2004) because the results of the study indicated that consumption of one of the products that contain rhubarb in addition to some other substances may lead to an improvement in the liver function of people with (acidic hypertensive disease), where the percentage of enzymes increases ( enzymes) liver and liver and blood lipid level enzymes.

As a study published in the Chinese Journal of obstetrics and gynecology indicated:
This study was carried out on a number of pregnant women, and it was found that a dose containing a reduced amount of rhubarb has resulted in a reduced risk of infection (High gestational pressure) in these pregnant women.

A study published in the Japanese Journal of Nephrology showed that:
Taking rhubarb can delay the start (hemodialysis) of patients, and reduce relapse of the disease if there is a case (kidney failure), because rhubarb can inhibit a high level (blood urea nitrogen) and short (BUN).

The medical benefits of rhubarb (Rheum rhabarbarum)

Rhubarb has very large medical and therapeutic benefits. This herb can be described as a treasure trove of medicinal benefits for many diseases:

Reducing Menopause Symptoms

A study was published on a number of women who suffer from menopause and the results published in the medical journal (Alternative Therapies in Health and Medicine) became clear in the year (2008) that taking these women to a product containing rhubarb extract reduces symptoms Their menopause, and this significantly, and sleep problems, anxiety and depression have improved as well.

Reducing the symptoms of pancreatitis

The results of a systematic study on rhubarb showed and the results were published in the scientific journal (Phytotherapy research) in the year (2018) and the study was conducted on (912) individuals with acute pancreatitis and were taking a drug (Terracene inhibitor ), And the study found that taking rhubarb with this drug reduces mortality and shortens hospital stay for treatment, and that this has a beneficial effect in relieving abdominal pain.

Another study that was conducted in the year (2014) indicated that rhubarb consumption by individuals with severe pancreatitis has improved the function of the digestive system, the mitigation and stopping of various infections, and the mitigation of symptoms or damages that result from the impairment of the different functions of the glomeruli.

Acute Respiratory Distress Syndrome

Where early and early studies indicated that consuming rhubarb for a period of one week on a daily basis led to a contribution to improving the disease in people with this severe respiratory syndrome.

Contributing to the relief of bleeding in the digestive system

Gastrointestinal bleeding is one of the symptoms of disorder that can affect the digestive system and its effect usually appears in the form of blood in the stool, or when vomiting and is not always evident, and levels of bleeding range from the mild to the level that can sometimes lead to death.

A study of rhubarb was published in the Chinese Journal of Integrated Traditional and Western Medicine in the year (2005). The study was carried out on a group of individuals suffering from gastrointestinal bleeding. The study indicated that eating rhubarb had reduced the time and size of bleeding as Act to narrow the blood vessels and increase (thrombocytopenia).

Working to lower your cholesterol level

Since the mother of the rhubarb stems is rich in dietary fiber, Flap is able to influence the level of cholesterol in the blood, a study of the root cause of the rhubarb plant was conducted and the results were published in the American Medical Journal (The Journal of the American College of Nutrition). They had a case of high cholesterol by consuming a dose equivalent to twenty-seven grams (27 g) of rhubarb for a period of four weeks (4). The results of the study were that there was a decrease in cholesterol of (8%) in general, and that low-density lipoprotein (cholesterol) had decreased Harmful) (9%), while fatty protein Or to the density (good cholesterol) was not affected by the rate of blood.

Contributing to reducing the risk of developing chronic kidney disease

This disease is a far-reaching disease that has become more common and widespread than before, and is often life-threatening.

Treatment with rhubarb is determined according to the patient’s health condition, and is often associated with taking medications that maintain high blood pressure, in addition to a diet that determines the amount of proteins that may also be useful in treatment.

The results of a number of studies carried out on rhubarb in the scientific journal Cochrane database of systematic reviews) were published in the year (2012), and it was found that the type (rhubarb storey) improved chronic nephritis.

Help reduce nasopharyngeal cancer

You may be tempted to eat a substance that contains a roundabout in addition to other herbs, along with if it is not associated with radiation therapy for cancer.

Pesticide poisoning treatment

Exposure to a large amount of insecticides leads to poisoning. Statistical medical analyzes published in the scientific journal Complementary Therapies in Medicine have shown that eating rhubarb in addition to other treatments is beneficial to get rid of poisoning and relieves many of the symptoms and contributes to a significant recovery.

Help You to Lose Weight

The results of Resurge studies on individuals with obesity show that consuming rhubarb for up to twenty-four weeks (24) could contribute to weight loss and these results were published in the Journal of Medicinal Food in the year (2007).

Reducing complications from Sepsis

It is a condition caused by bacterial infection in the blood, also called septicemia, and a study was published publishing its results in the American Journal of Chinese medicine. Their condition improved as a result of eating rhubarb, as it affected the intestinal permeability of the toxic substances.

Help improve the health of those under strokes

The eating of individuals with stroke of rhubarb improves their health, according to the results of the study published in the medical journal (Complementary Therapies in Medicine) in the year (2014).

Contribute to reducing the risk of Diarrhea

This was published by the medical journal (Ethnopharmacology) in (2011) and indicated that rhubarb has an effective effect in protecting against the risk of diarrhea due to what it contains (Tanin) and substance (Anthraquinone). Constipation.

Other therapeutic benefits

Rhubarb also has many therapeutic benefits, including reducing stomach pain (Stomach), indigestion and hemorrhoids, but these studies still need many studies and research to confirm their results.

Rheum rhabarbarum

Just as this herb has many therapeutic benefits, it also has many caveats, although it is safe to take it in dosages as long as four weeks. This is for a stem plant.

As for the roots, eating them is safe and in pharmacological amounts for up to two years. As for the leaves of the plant, they are not safe if they are taken orally, they can cause poisoning as a result of containing toxic chemicals such as (oxalic acid) and (glyco ladies Anthraquinone) glycosides), which lead to many side effects and may last for two or three days, which may require admission to hospital, poisoning with rhubarb herb leaves may cause Kidney failure or death sometimes. Here are the symptoms of poisoning:

Poisoning leads to coma (coma).
Difficulty breathing.
Sensation of burning in the throat and mouth.
Feeling pain in the eyes.
Nausea and vomiting.
Kidney stones are formed.
Stomach pain.
General weakness and debility.
Red coloration of urine.

Rhubarb Side Effects

Eating herb in larger amounts than can be found in food is not safe for pregnant and breastfeeding women.
Likewise, those who have diarrhea, taking atraland may further aggravate diarrhea or constipation as a result of using it or preparing it.
Those with a kidney command are advised not to take rhubarb because it contains a substance that damages the kidneys.
Drug interactions
The consumption of rhubarb may affect rhabarbarum in addition to some drugs, which leads to drug interactions that prevent the effect of these drugs, including:

Digoxin, diuretics, and inflammatory drugs such as Dexamethasone, Methylprednisolone and Hydrocortisone.


Our Rheum Rhabarbarum Benefits article was about rhubarb. This herb that has many therapeutic benefits and has a number of caveats to be taken, so care must be taken when eating it and using it for treatment in herbal medicine or the so-called (Alternative medicine), I hope that it is an article of health benefit and benefit Both cultural and benefit from reading it all friends visiting your magazine site.